These 5-ingredient muffins are my favourite go-to as they are not only delicious and moist but they are fluffy, gluten-free and naturally sweetened with banana and maple syrup making these a healthy treat!
As a busy bee, like many of you out there, I wanted to create a recipe with minimal ingredients that only takes 5-10 minutes to make. These muffins freeze very well so double my recipe below to make a larger batch so you always have some on hand.
Remember it is key to make simple healthy treats, like these muffins, that will stay fresh in your bag or desk drawer for easy, hassle-free snacking.
2 ripe bananas
1/4 cup coconut oil
2 organic eggs
1 cup GF All purpose flour (Bobs Red Mill)
1/4 cup pure maple syrup
1 tsp baking soda (aluminum-free)
1 tsp cinnamon (optional)
1/4 cup Dairy-free chocolate chips (optional)
- Heat oven to 350 degrees
- Grease 12-hole muffin tray with coconut oil. Set aside.
- Place all ingredients into a large bowl in the following order: brown rice flour, coconut oil, eggs, banana, baking soda, maple syrup, cinnamon
- Blend with a hand mixer until smooth
- Spoon batter into the muffin tray and bake for 15-20 minutes